Frédéric Lacroix
After several years of physical training, I’ve discovered that it’s my true passion, and I’ve gained enough knowledge to help you achieve your goals and overcome any obstacles. Whether it’s building muscle, losing fat, or improving flexibility and mobility, nothing is impossible with Fred! Open-minded and always eager to learn, I’m ready to take on new challenges alongside my clients. Come chat with me and ask any questions — I’ll share my training secrets with you!