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  • Ines
Ines

Ines

Personal Trainer

Specialty:

  • Weight Loss
  • Pre and post natal training for women
  • Group Classes
  • Certified yoga instructor

Personal training certificates:

  • YMCA Canada

Yoga Instructor Certificate:

  • Certified yoga instructor

Certificate in virtual training:

  • Online Coaching Specialist

CPR Certified

On a nutritional basis (Bachelor in Nutrition and Dietetics 2005) I started my career in health. Sports had always been part of my life. When I was little I did ballet and flamenco dance. When I got older, I became addicted to fitness. I did some 5km, 10km and 21km runs, spinning, Fit Combat, Step, Zumba, Crossfit, Yoga Vinyasa and Yoga against the wall; I did my YTTC training in Montreal and my Personal Trainer Certified Cross fit the YMCA. To reinvent myself I have obtained a certification as an ONLINE Coaching

Specialist by Fitness Business Institute with the THT team as well as taking Instagram Boot camp courses in social networking to improve my digital marketing skills. Inspired by music I find the motivation to create active and fluid classes to feel every cell of your body. If you want to activate your metabolism and feel young in spirit we will see ourselves in the convenience of your screen.

Ines

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