- Muscle Development
- Sports Training
- Weight Loss
- Certified Nutrition Coach
- Group Classes
- Functional Training
Personal Training Certificates:
- National Personal Training Association
Certificate in Exercise Nutrition :
- Precision Nutrition
Online Personal Training Certificate :
- Certified Online Coaching Specialist
Fitness has always been important to me, from how we are moving to what we are putting in our bodies. It has an importance above all others and has changed my life and that of my THT® clients in many ways. This is the reason why I became a trainer, to help those clients reach their goals and to teach a healthy lifestyle.
I have been training clients for over 5 years and have seen my fair share of variety and can deal with many goals an individual may have, from losing weight and toning to dealing with old injuries and functional fitness. Our TEAM, although overseen by 2 Master trainers, is constantly studying and continuing education in our never-ending pursuit of knowledge in this field.