Manuel

Personal Trainer

Specialty:

Weight loss
Fitness Training
Working with Seniors and Beginners

Personal Training Certificates:

YMCA Canada

Virtual Training Certificates:

Specialist in online coaching

CPR Certified

I have been passionate about strength training since I’m 21 years old. I live an active lifestyle and as far as I’m concerned, physical and emotional well-being are dependent on exercise and good nutrition. I have had many wonderful and life-changing experiences as a gym user. Now, as a trainer, I would like to help you reach your goals through fitness programs tailored to your objectives whether they be weight loss, hypertrophy or getting back into shape after an injury. I will fully commit myself to helping you reach your goals and so should you. We will work as a team with the drive that will take us to the best results and achieving our goal.

Entraîneur virtuel, Home Trainers (mobile), St-Lambert Trainers, Virtual Trainer