Yoan
Specialities :
- Body toning
- Weight Loss
- Youth Training
Personal Trainer Certificate :
- ISSA
I used to struggle with being overweight, feeling unhappy and unhealthy. Determined to change, I focused on improving my diet by choosing healthier foods and watching my portions. Surprisingly, even without working out, I started shedding pounds. As the fat melted away, I found myself becoming skinny.
However, being skinny didn’t necessarily mean being healthy or fit. I realized that I needed to incorporate exercise into my routine to truly transform my body and mindset. That’s when I discovered the world of bodybuilding. Initially hesitant, I began with light exercises and gradually increased the intensity as I grew stronger and more confident.
Bodybuilding became my passion, not just for building muscle, but for sculpting my body and feeling empowered in my own skin. It was a journey of self-discovery and self-improvement. Eventually, I became not only fit but also passionate about helping others achieve their fitness goals.
This newfound passion led me to pursue certification as a personal trainer. I wanted to share my journey and help others realize their potential. Today, I’m not just a personal trainer; I’m someone who understands the struggles and joys of transforming both body and mind through fitness.
