Older Adult Training, Overall Fitness, Weight loss
For me, being active is the foundation of a happy and healthy life. I discovered training some years ago and it quickly became a lifestyle. So much so that I decided to make it my career so that I could share my experience with you and help you create your own. I will help you persevere and get better by using your own motivations, goals and interests. No matter the challenge, no matter your reasons, results are within reach and we will reach them together!