Sam Maniatis

Master Trainer - Naturopath Certified


Training his THT® TEAM using the THT® System and 30 years experience to GET RESULTS SAFELY

I have been training clients for over 30 years and training trainers for the past 20 years. My passion is people and helping them reach their health and fitness goals. My education is in Applied Human Sciences, I hold a BA in Recreation and Leisure and a certificate in Health and Fitness from Concordia University in Montreal Quebec. The training system that I have developed is simple and effective. It’s based on safety above all else, alignment and technique before loads and tailored to each person. My community initiatives include fitness consultant for the Royal Victoria Hospital MUHC WHHI, (women’s healthy heart initiative), Nazareth Community homeless shelter for men and women (fitness consultant and fitness program). I have been the fitness consultant for CJAD radio Montreal (fitness Friday and fitness Monday) a Fitness call in show. I am presently the president and founder of Total Home Training (THT)® a fitness company with over 40 trainers servicing Montreal and surrounding areas, Gold’s Gym Quebec in Laval and Ville St-Laurent, Saint- Lambert sports and recreation center, Delta Hotel and Fairmont Queen Elizabeth Hotel.