Here is my honest testimony: Through THT, I found Petr Volek. I could also say that Petr found me. He was my first contact for my evaluation, and he asked if I wanted him as my trainer. Honestly, my first thought was: "What can a 60-ish y-old guy bring to my routine?" but his personality sold me, and I told myself that this was probably the change that I need. As it happens, he brought a hell of a lot! His experience and his energy is amazing. Petr kicks my butt when I need it. Petr never makes me feel dumb when I have questions or simply when my body and mind coordination are out-of-whack! He showed me a new way of training! Never monotone, always changing! He's attentive and he cares. When I want to change an appointment, the way he asks: "Why?" just proves that I have to have accountability to someone with the decisions I take with my health. After 3 months with him, my body has changed! I already have average good eating habits, but I am looking into getting tone and not losing weight. Petr understands that. No jugement. Petr is present with you, and he listens. If THT has trainers that have all the same qualities enumerated in this text for Petr, THT is a good institution! Yes, it can be pricey, but can you put a price on good mental and physical health? No. Thank you Petr!

I have been training with Petr for a few weeks now he is absolutely the best trainer I've ever worked with. He is professional, funny, kind and excellent at what he does. I was in a low place mentally. I'm from the UK and was on lock down on my own in Montreal. I'd gained weight and needed help to get back on track. Petr saved me! he is superb and i can't recommend im enough- Thank you Petr 🙂

Woo hoo... officially 10 lbs down and inches lost. Been slow like it needed to be and now slowly reaping the benefits of my workouts. Thank you Mona Long for working with me.

The virtual training is adapted for me which is great, enjoying the session, prefer in-person but it is a great alternative considering the current situation

Wonderful experience, everything is great, enjoying the training a lot

I am really enjoying my virtual training sessions. My trainer is excellent at communicating how to execute the exercises correctly, at observing my form and knows my limitations. I am motivated, can feel my progress and look forward to each session and every session.