How to become a member at Saint-Lambert Gym

  • Provide a photocopy of a proof of residency, if applicable;
  • Provide a photocopy of a proof of age, if applicable (student or senior);
  • Provide a photocopy of a proof of student status, if applicable;
  • A picture will be taken during your first visit to the gym for your file.

Complete the following form and bring it with you to your first visit in addition to the proofs required

2021 Registration Guide OR 2021 Membership renewal guide

Serving : Montreal - Laval - West Island - South Shore

Montreal Personal Home Trainers

How Fit Are You?

EVERY MEMBERSHIP COMES WITH A FITNESS EVALUATION

Determine your level of fitness. We measure your body composition, flexibility, muscular strength, endurance, and aerobic capacity.

We offer you our professional recommendation on how we can help you reach your fitness goals.

Find out about current Saint-Lambert FITNESS CLASSES

Costs

Prices shown do not include taxes. $40 registration fee included in membership is non-refundable. A private fitness evaluation and orientation session with a THT® trainer is included in the cost of membership. This session is not mandatory but highly recommended for all members at any fitness level before they use the room or the machines. An appointment for your private fitness evaluation and orientation session can be scheduled following your membership registration.

Annual Memberships

TypeCosts
Adult$399
Student (16 to 25 years old)$239
Senior (60+)$299
One Month$99
À la Carte (10 Visits)$175
Three Months$189
Six Months$299
One Time Visit$25

*V.I.P

*VIP memberships include: 10 personal training sessions.
TypeCosts
Adult$929
Student (16 to 25 years old)$763
Senior (60+)$819

VIP memberships include: 10 personal training sessions

Packages

TypeLink
30 Minutes Personal TrainingSee Packages
60 Minutes Personal TrainingSee Packages
60 Minutes Semi-Private TrainingSee Packages

Extra THT® Services

TypeCosts
Fitness EvaluationIncluded in membership (75$ value)
1 Nutrition consultation$69.99 +tax
5 sessions Nutrition - Coaching$249.00 +tax
Please note:
  • Non-residents will be charged a supplement of 20$ plus applicable taxes.
  • To benefit from the student price, you must be a full-time student between the ages of 16 and 25.
  • *40$ registration fee included in price non refundable.
Cancellation Guide:
Saint-Lambert Gym
Location:

600 Avenue Oak
Saint-Lambert, QC
J4P 2R6

Telephone: (450) 465-1426

Schedule

Monday to Thursday
6 a.m. — 9 p.m.

Friday

6 a.m. — 8 p.m.

Saturday 
7 a.m. — 7 p.m.

Sunday 
8 a.m. — 6 p.m.

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