How to become a member at Saint-Lambert Gym

  • Provide a photocopy of a proof of residency, if applicable;
  • Provide a photocopy of a proof of age, if applicable (student or senior);
  • Provide a photocopy of a proof of student status, if applicable;
  • A picture will be taken during your first visit to the gym for your file.

Complete the following form and bring it with you to your first visit in addition to the proofs required

2021 Registration Guide OR 2021 Membership renewal guide

Serving : Montreal - Laval - West Island - South Shore

Montreal Personal Home Trainers

How Fit Are You?


Determine your level of fitness. We measure your body composition, flexibility, muscular strength, endurance, and aerobic capacity.

We offer you our professional recommendation on how we can help you reach your fitness goals.

Find out about current Saint-Lambert FITNESS CLASSES


Prices shown do not include taxes. $40 registration fee included in membership is non-refundable. A private fitness evaluation and orientation session with a THT® trainer is included in the cost of membership. This session is not mandatory but highly recommended for all members at any fitness level before they use the room or the machines. An appointment for your private fitness evaluation and orientation session can be scheduled following your membership registration.

Annual Memberships

Student (16 to 25 years old)$265
Senior (60+)$315
One Month$109
À la Carte (10 Visits)$175
Three Months$199
Six Months$309
One Time Visit$25 plus taxes ($15 first visit)

*V.I.P (You save $80)

*VIP memberships include: 10 personal training sessions.
Adult$989 (Elite $1049)
Student (16 to 25 years old)$855 (Elite $915)
Senior (60+)$905 (Elite $965 )

VIP memberships include: 10 personal training sessions


30 Minutes Personal TrainingSee Packages
60 Minutes Personal TrainingSee Packages
60 Minutes Semi-Private TrainingSee Packages

Extra THT® Services

Fitness EvaluationIncluded in membership (75$ value)
1 Nutrition consultationContact the office
5 sessions Nutrition - Coaching$365.00 +tax
Please note:
  • *Non-residents will be charged an additional fee of 30$ plus taxes and admin fee.
  • To benefit from the student price, you must be a full-time student between the ages of 16 and 25.
  • *40$ registration fee and administration fees are included in prices above and non-refundable.
Cancellation Guide:
Saint-Lambert Gym

600 Avenue Oak
Saint-Lambert, QC
J4P 2R6

Telephone: (450) 465-1426


Monday to Thursday
6 a.m. — 9 p.m.


6 a.m. — 8 p.m.

7 a.m. — 8 p.m.

8 a.m. — 7 p.m.