Frédéric
Personal Trainer
Specialty:
- Overall Fitness
- Weight loss
- Muscle Strengthening
- Physical conditioning
- Flexibility and mobility
After many years of working out, I’ve realized that it’s my true passion and that I’ve acquired enough knowledge to help you achieve your goals and overcome any obstacles. Whether you’re looking to gain muscle, lose fat, improve flexibility or mobility, nothing is impossible with Fred! Open-minded and always eager to learn new things, I’m ready to take on new challenges alongside my customers. Come and chat with me, and I’ll share my training secrets with you!
