2 FOR 1 ASSESSMENT
Call for a Free Phone Consultation
Take advantage of our senior 2 for 1 assessment promotion today. Click to call: Tel: 1.888.708.5582
10-WEEK WEIGHT LOSS PACKAGE
Fitness assessment 3x per week personal training - Meal plan for duration - 15% off first massage
Sign up for our 10 Week weight loss program. Tel: 1.888.708.5582
BUY 10 AND GET 1 FREE
+ 15% off first massage
Get a FREE session when you buy 10.
Ask about this promotion by calling us today: Tel: 1.888.708.5582
NUTRITION ON THE GO
No more counting calories or figuring out what to eat. Meals and snacks created for you at the touch of your fingers with our easy to use app.
Over 30 Years in Home Exercise Fitness
Be Your Best
Take care of your body with a personal fitness trainer.
Mobile Fitness Trainers Serving These Areas
Montreal - Laval - South Shore - West-Island
Everyday provides a golden opportunity to get stronger by working out, eating better, and living healthier. Struggling with staying healthy? Call us today for a FREE phone fitness evaluation: 1.888.708.5582 or Read More About our Personal Trainers
Some healthy benefits of
Getting into shape:
Increase Energy Levels
Reduce Risk of Chronic Diseases
Delay Signs of Ageing
Relax & Sleep Better
Reduce Anxiety & Depression
Lose Weight & Look Fit
Find out your Body Mass Index (19-25 is Normal)
BMI Calculator
BMI is a reliable guide to estimate the healthy weight range based on height, weight & age. It is recognized by the Insurance, Health Professionals and Government.
Your BMI is
0.0
Over 30 Years in Home Fitness
What do our clients Says about us?
My THT® trainer is the greatest!Thank you My THT® trainer for your constant care and motivation. Thanks for always keeping it fun and changing it up!! Training is never boring and never feels like routine! You have the unique ability to take it to the next level. Your love of fitness and wellness is contagious! You’re simply the best!
These trainers is what I think about when I think of the BEST trainers. Its amazing to be there and the knowledge that you get from the trainers there, they want to help you and achieve your goals. What I like is that they understand you.
I am very satisfied with training provided by Total Home Training. Real professionals!!
