How to become a member at Saint-Lambert Gym

  • Provide a photocopy of a proof of residency, if applicable;
  • Provide a photocopy of a proof of age, if applicable (student or senior);
  • Provide a photocopy of a proof of student status, if applicable;
  • A picture will be taken during your first visit to the gym for your file.

Complete the following form and bring it with you to your first visit in addition to the proofs required

2021 Registration Guide OR 2021 Membership renewal guide

Read and agree to the Gym Rules

  • Bags, coats, and boots are not permitted in the fitness centre. Lockers are available in the locker room. We strongly recommend that you use a personal lock.
  • We also strongly recommend that you do not leave anything of value in a locker, even if it is secured with a lock. THT® and the City of Saint-Lambert are not responsible for any lost or stolen articles. All articles and locks must be removed at the end of each day or the lock will be cut off and the contents of the locker removed without any liability on the part of THT® or the City of Saint-Lambert.
  • Clean and proper attire is required. T-shirts, shorts, or tracksuits are recommended. Shirts must be worn at all times. Swimwear is forbidden.
  • Bring a towel and use paper towels (supplied) to wipe down the machines after use.
  • Clean, dry gym shoes are mandatory. Boots and street shoes are not permitted in the fitness centre.
  • Access to the physical fitness centre is forbidden to people under 16 years of age.
  • THT® reserves the right to change the fitness centre schedule.
  • Membership cards remain the property of THT® and may be revoked upon request by THT®.
  • To ensure members’ safety, fitness evaluations and orientation is highly recommended. The evaluation sheets must remain in the fitness centre.
  • Workouts must be executed safely. Our THT® trainers may intervene if a member is training in an unsafe manner or in a manner that does not comply with the rules of the physical fitness centre.
  • If you are doing multiple sets on a machine, it is courteous to let others work in during your rest periods. We ask that you limit your time on a machine or at a free-weight station to two (2) minutes.
  • Users are forbidden to post notices, engage in any form of promotion or solicitation, or sell any product or service.
  • All equipment, including free weights, must be returned to the appropriate storage areas after use.
  • Before using the treadmills, elliptical trainers, and semi-recumbent exercise bikes, you must sign up on the board to reserve them.
  • There is a 30-minute maximum time limit on all cardio machines. The trainer may ask a user who does not respect this rule to leave the equipment for someone else.
  • Do not forget to take back your card when you leave.
  • A fee will be applicable to replace a lost or damaged card. Lending or intentionally forging or altering a membership card will result in all membership privileges being revoked without reimbursement.

Thank you and enjoy your workout!