William
Personal Trainer
Specialty:
- Overall Fitness
- Weight loss
- Muscle Strengthening
- Physical Preparation
- Sports Rehabilitation
I’m William. With a background in kinesiology from UQAM and experience as a university-level basketball athlete, I combine scientific knowledge with real-world training to deliver personalized, structured, and motivating coaching.
Since 2019, I’ve trained with discipline and purpose, building an approach that’s realistic, adaptable, and focused on long-term progress. Whether you’re aiming to boost performance, transform your physique, or return to an active lifestyle, I’m here to help you lay strong foundations—both physical and mental.
My goal goes far beyond a simple workout plan. Together, we’ll build concrete habits, celebrate progress, and cultivate a relationship built on trust, where your well-being is always our top priority. No matter where you start, you’ll be supported, challenged, and empowered to become your best self.