Montreal Personal Home Trainers
Certified Personal trainers

Home Fitness

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Montreal Personal Home Trainers
Get into Shape, Now!

Senior Fitness

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Montreal Personal Home Trainers
Get into Shape, Now!

St-Lambert Gym

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Montreal Personal Home Trainers


Call for a Free Phone Consultation

Take advantage of our senior 2 for 1 assessment promotion today. Click to call:  Tel: 1.888.708.5582 

Montreal Personal Home Trainers


Fitness assessment 3x per week personal training - Meal plan for duration - 15% off first massage

Sign up for our 10 Week weight loss program. Tel: 1.888.708.5582 

Montreal Personal Home Trainers


+ 15% off first massage

Get a FREE session when you buy 10.

Ask about this promotion by calling us today: Tel: 1.888.708.5582 

Montreal Personal Home Trainers


No more counting calories or figuring out what to eat. Meals and snacks created for you at the touch of your fingers with our easy to use app.

Over 30 Years in Home Exercise Fitness

Personal Exercise Programs

Weight Loss – Customized Results – Health Prevention – Fitness Assessment – Beginner-Advanced – Recovery from Injury – Older Adult. We also offer corporate fitness training for corporations.

See Our Services

Personal Fitness Trainer Near Me?

THT® Home certified personal trainers have mobile personal trainers that can travel to West Island – Downtown Montreal – South Shore – Saint-Lambert Gym. We always have a personal trainer near you!

Our Locations

Work with Qualified Personal Trainers

A THT® certified personal trainer is certified and has been under the training of our fitness master Sam Maniatis.

Sam has over 30 years of personal training experience and has dedicated his life and career to encouraging health and fitness.

Meet our personal trainers

Certified Fitness Training for Seniors

Learn Proper Exercise Technique – Exercise Injury Prevention – Getting Fitness Results – Motivation – Dynamic Fitness Training – Female trainers available.

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Be Your Best

Take care of your body with a personal fitness trainer.
Mobile Fitness Trainers Serving These Areas

Montreal - Laval - South Shore - West-Island

Everyday provides a golden opportunity to get stronger by working out, eating better, and living healthier. Struggling with staying healthy? Call us today for a FREE phone fitness evaluation: 1.888.708.5582 or Read More About our Personal Trainers

Montreal Personal Home Trainers
Some healthy benefits of

Getting into shape:

Find out your Body Mass Index (19-25 is Normal)

BMI Calculator

BMI is a reliable guide to estimate the healthy weight range based on height, weight & age. It is recognized by the Insurance, Health Professionals and Government.

Your BMI is


Over 30 Years in Home Fitness

What do our clients Says about us?

Read More Testimonials
Sydney WheelerSydney Wheeler
15:58 25 Oct 23
My favorite gym! Anytime I have questions the girl answering the phone Megan is so helpful and respectful!
Richard JacksonRichard Jackson
14:50 08 Sep 21
Thanks alot for getting me over the most difficult part which was helping me loose the first 10 lbs looking forward to my continued sucess in the future with you Thanks alot
Sandra McStravickSandra McStravick
23:37 20 May 20
Mona from #THT has been my personal trainer for several years now, and signing up with her and THT is one of the best things I've ever done for myself. I started out very self-consciously, in very poor shape and without really knowing how to properly exercise, but Mona kept (and still keeps) a close eye on every move to make sure I'm always at exactly the right level of challenge without risking any injury. I've improved so much, plus it's FUN - (honestly, I never expected to hear myself say that about exercising).And now with social distancing, thank GOODNESS that THT offers virtual sessions. They've been a huge help to keep me in my fitness routine and I LOVE LOVE LOVE that I've been able to continue with Mona during this tough time.Even after we can get back to our usual routines, I fully intend to keep a few virtual sessions on my account so I can continue my workouts even when I'm at the cottage or away on business.Thanks Mona and THT 🙂
Phil WongPhil Wong
09:39 15 Oct 14
We have been with THT for about a year now and I can say that all aspects of my life have been improved, from my strength, energy and outlook. 20 lbs lighter and much more fit, it has helped me to find the "quality" time with the family, instead of being exhausted, tired and cranky all the time. Even my girls (very young kiddies) say that I am in the "happy club".Thanks to THT, and thanks to Melanie Bilodeau, who is tireless, always upbeat, with a great attitude and motivating. She's made all the difference.
Isabelle FahmyIsabelle Fahmy
02:30 05 Sep 14
This review relates particularly to ONE personal trainer from THT. I cannot speak for other trainers whom I have not worked with.I have worked out with a number of personal trainers for 10 years now. Never have I met such a motivating and inspiring trainer such as Stephanie Knafo. She is a genius when it comes to preparing workouts that combine the perfect balance between cardio and muscle toning for me. Thank you Steph!
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