Tel: 1.888.708.5582 | 450.465.1426
Corporate Fitness Trainer
We are a local company offering corporate fitness service solutions. You can find us offering fitness classes (for all ages and fitness levels) to the cities of Saint-Lambert, Pointe-Claire, Delson, La Prairie and more. As well many companies and condos across the Montreal and surrounding areas. We develop gyms and create floor plans, we have connections for all types equipment from many vendors, we can do gym supervision or orientation, and of course customized individual or semi private or small group personal training sessions. Whatever you are looking for, we can find it and bring customized fitness solutions to you.
From early on, researchers such as Roy J. Shepard showed that work site exercise programs had a tremendous value for the employee and employer. Benefits include:
- Improvement of corporate image
- Gains of productivity
- Goal setting
- Reduced absenteeism and medical costs
- An improved employee lifestyle
- Stress reduction
- Team building group training
Serving Montreal – Laval – South Shore – West Island
Employee Fitness Benefits
Health and performance statistics show these benefits to be real for companies that embark on such a program repeatedly. Healthy, fit, and motivated employees reduce their overall stress level. They will be more present at work, more efficient, and yield higher returns on investment. As a result, the whole corporation will prosper and grow. Companies are becoming increasingly concerned with stress levels among employees. This is why they are taking their fitness levels more seriously.
Fit workers are less stressed, more alert throughout the day, and make fewer errors and better decisions. A study at NASA suggests that the productivity of a non-exercising office decreased by 50% during the final 2 hours of the work day, while the workers who exercised worked at full capacity all day. Companies like DuPont have reduced absenteeism by 14-19% through a workplace fitness program, while General Mills reports an astounding 45% decrease. (Wellness Programs, Stephanie Sullivan)
Becoming proactive about your and your employees’ health makes good business sense. Promoting corporate fitness and wellness programs through Total Home Training (THT)® can substantially impact productivity and profitability and provide a more positive work environment.