Reach Your Goals With

Personal Home Training Services

Our Mission Statement

Our mission is to HELP as many people as possible to reach their HEALTH and FITNESS goals. We will achieve this by providing ETHICAL and cutting-edge training practices. We will follow our guiding principles SAFETY comes first CUSTOMIZED programs for each client REALISTIC and ACHIEVABLE goals for each client Training programs will be RESULTS oriented, SAFE and CHALLENGING!

Call Us Today for a FREE Phone Fitness Consultation
1.888.708.5582
Montreal Personal Home Trainers

Start achieving your goals by starting with Personal Training THT®

Our Fitness Programs

  • Weight Loss
  • Personalized Results
  • Fitness Assessment
  • Beginner to Advanced
  • Recovery from Injury
  • Older Adults & Senior Training

Personal Trainer Benefits

  • Proper Technique
  • Injury Prevention
  • Getting Results
  • Motivation
  • Dynamic Training
  • Experienced & Insured

THT® Personal Training is available at a location that is convenient for you

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THT® St-Lambert Gym

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Home Fitness Training

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Fitness Assessment

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Corporate  Fitness Training

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Senior Fitness Training

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Team Fitness Training