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Category: Fitness and Health

HomeFitness and Health
in-home training

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In-Home Training: The Key to Protecting Montreal Runners from Hard Concrete and Weak Hips

By Lundon D.
/ June 12, 2026
/ Comments off

When it comes to longevity, in-home training is becoming the key to success for local athletes; pounding the asphalt across Greater Montreal neighborhoods or pushing up steep bridge inclines can otherwise take a massive toll on a runner’s body....

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