Kosta
Personal Trainer
Specialty:
- Overall fitness & health
- Total body muscle toning
- Exercise science to build muscle and increase performance
- Sports development programs for youth
- CPR Certified
My name is Konstantinos Maniatis, but everyone calls me Kosta. For the past three years, I have been working as a personal trainer, where I channel all my passion into helping my clients achieve their fitness goals. My greatest strengths as a personal coach include my ability to motivate, my professionalism, and my extensive knowledge of exercise science. I also specialize in sports development for young athletes, both in small groups and one-on-one.
At THT, I also teach a class called “Tonification,” designed especially for those looking to achieve a more toned body with better muscle definition and shape. Outside of my work as a personal trainer and class instructor, I also play semi-professional soccer for CS Saint-Laurent. I have been playing soccer since the age of six and, much like my passion for fitness, I am also extremely passionate about soccer.
Whether you are looking to tone your body, improve your overall fitness, or get professional advice to achieve your fitness goals, I am here to support you.
